Category Archives: lunch

Dollar a day Eating Plan

A couple of California teachers ate food costing only $1/day for a month to prove it could be done. You can read about their project here

The wife is a vegan, so there was no meat involved in their diet. But, if you think about it, most of the world eats little meat. For years I could average $1 per meal per person in my household. This is mainly because we grow much of our food. This saves more than the grocery bill because there isn’t the fuel cost to get to and from the grocery store (we live far from a store). In the last year, however, it has been difficult to achieve dollar meals.

I bring this to your attention, because I’m sure there are teachers who are caught in financial straits in these economic times who might be able to glean some information from their experience. What do you do to save on the grocery bill?

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Packing a Lunch…or….Pennies Add Up to Dollars

 

There are several ways I save money by taking my lunch that don’t end up costing me too much time.  The last thing I need is one more thing to add to my to-do list!

 

On Sunday, I brew a large pot of coffee. Since I’m the only one who drinks it, I have my first cup and then store the rest in a quart-sized canning jar in my fridge. There the coffee stays fresh and I microwave a cup every morning for breakfast while I get ready for work.  This saves time and money (the cost of electricity.)

 

Also on Sunday, I put several potatoes and eggs in a large pot and bring to a boil and turn off the heat.  When cooled, I have cooked eggs and potatoes to use in many ways. The hardboiled eggs are quick to grab and eat on those early morning bus-duty days or days when school clubs are meeting.  The potatoes can be used for fried potatoes for breakfast, or for topping with chili for a super easy dinner. If there are potatoes and eggs left by Friday, I make potato salad for dinner.  I should note that my eggs are freshly laid on Saturday by our hens.

 

While I could always fall back on school lunches that cost $3.20, I try to have some fallback things at my desk in case I forget to take my lunch. My pennypinching budget plan is to always spend a dollar or less per lunch or breakfast meal. 

 

Frugal fallbacks for me are a jar of peanut butter and a box of crackers, and cans of soup that I buy when they are $.50/can. 

 

One of the healthiest, cheapest and unusual lunches I have eaten often during the fall are sweet potatoes.  I learned this from a dieting teacher friend who would microwave a sweet potato every day for lunch. 

 

When another teacher offered a boxes of sweet potatoes for us, I kept ten in a box in my room closet—dark and cool.  I ate about two a week with salt and butter.  I never had to remember to pack a lunch and they lasted through the winter!! By spring the couple that were left began to sprout –so I planted them and…..

 

Now I have LOTS of sweet potatoes to harvest for my lunches this fall. 

 

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